What is Sea Moss?
Irish Sea moss, also known as Chondrus Crispus, is a type of red algae native to the Atlantic shorelines of the Caribbean Islands, North America, Europe.
Sea moss has become increasingly popular due to Dr. Sebi’s teachings on the healing properties of sea moss.
Here’s a list of a few vitamins and minerals found in Sea Moss
- Potassium
- Calcium
- Magnesium
- Selenium
- Vitamins A, K, and E
- Zinc
- Folate
- Manganese
- Selenium
It is one of the most nutrient rich foods nature provides and offers a large variety of healing properties and health benefits for the human body.
SHOP NOWHow can Sea Moss help
Supports a healthy lymphatic (immune) system due to its high potassium chloride, Vitamin C and antioxidant content which contain a host of anti microbial and anti viral agents that boost the immune system
Sea Moss Benefits
Some of the health benefits of consuming Sea Moss regularly are:
- Eases Joint Pain
- Increase Energy Levels
- Reduce Fatigue
- Supports Immune System And Fights Infection
- Supports Heart Health
- Enhances Thyroid Function
- Boosts Metabolism
- Helps Control Appetite
- Promotes Mental And Emotional Well Being
- Soothes The Digestive Tract
- Anti-Anemic
- Supports Sexual Health
- Provides Remarkable Nutrition
- It’s A Natural Decongestant
Sea moss consists of different vitamins which are very essential to our human body. It has vitamins like A, B, C, D, E and K. Each vitamin has its own importance.
Vitamin A in sea moss helps in improving eyesight. It also helps in developing immunity against cold and flu.
Vitamin B in sea moss helps in regulating the metabolism of the body, maintains the nervous system and skin health.
Vitamin C helps in maintaining the immune system of the body. It also aids in absorbing iron in the body.
Vitamin D maintains your bone health and improves the deficiency of calcium in the body.
Vitamin E acts as antioxidants which protect against cell walls.
Vitamin K in sea moss recovers from clotting of blood.
Vitamin B12 is a nutrient that helps keep the body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells.
Vitamin B1, or thiamin, helps prevent complications in the nervous system, brain, muscles, heart, stomach, and intestines. It is also involved in the flow of electrolytes into and out of muscle and nerve cells.