Top 3 Remarkable Sea Moss Skin Benefits & How You Can Use It

Top 3 Remarkable Sea Moss Skin Benefits & How You Can Use It
Sea moss is the new favourite of skincare gurus, and why shouldn't it be? Clear skin, less sebum production, and minimise fine lines are just a few of the sea moss skin benefits.


Get ready to say goodbye to lacklustre skin and hello to glowing youthful skin, thanks to this wonder plant, called Sea Moss. Yes, you’ve heard it right! 

Irish moss has various skin-friendly properties. Its variety of nutrients, like vitamin C, zinc, iron, calcium, and vitamin B12, make it suitable for all skin types. Also, these compounds help treat signs of ageing, dehydration, and excessive sebum production.

What’s more? The Omega-3 fatty acids and Sulphur content in sea moss make it a superfood for the skin. Besides, sea moss is also good for your immune system and brain and it's here to revolutionise your beauty routine.

For today's blog post, we will dive deep into the sea moss skin benefits. From its ability to reduce inflammation to its incredible hydrating properties.


How Do Sea Moss Benefits Help Your Skin?

Sea moss's skin benefits are vast thanks to its unique composition and healing powers. From acne to excessive sebum production, ageing, and everything in between, there’s nothing this skincare powerhouse can’t fix.

You’ll surely love incorporating it into your daily skincare rituals, but before doing that, check out the excellent skin benefits of sea moss for skin:

  • Decreases Inflammation

    Sea moss contains a high quantity of Omega 3 fatty acids. It helps calm the irritation in the skin and makes Irish sea moss an anti-inflammatory compound. Hence, it’s perfect for skin irritation, redness, and inflammation.

    Additionally, it contains essential vitamins and minerals that keep the skin fresh. Sea moss has an anti-allergic effect and helps to treat skin conditions like eczema and psoriasis that often tend to inflame the skin.[1]

    • For Oily & Acne Prone Skin

      Sea moss contains a high concentration of sulphur. Therefore, sea moss can provide beneficial effects for people who have oily or acne-prone skin.

      Irish sea moss offers antibacterial, antifungal, and antimicrobial properties due to its sulphur content. The seaweed helps balance skin microbiome levels to keep acne and pimples at bay. It also balances the oil and sebum production in the skin. 

      • Reverses Signs of Aging

        As we age, our skin begins to show visible signs such as wrinkles and decreased collagen production. One of the top sea moss skin benefits is reversing the signs of ageing and improving the health of the skin.

        Sea moss contains all the essential elements, like calcium, magnesium, potassium, etc., essential to the human body. Therefore, it helps in collagen and keratin production, which increase the skin’s elasticity, hydration, and health. What's the result? The onset of ageing is delayed.

        Moreover, research has also proven seaweed's antioxidant properties to protect the skin and help delay the physiological changes of ageing. [2] 


        What Skin Types React Well To Sea Moss? 

        Several people are confused about the use of sea moss for skin issues. This is mainly due to a lack of research on this particular seaweed.

        The good part is, its extensive skin benefits make sea moss suitable for almost every skin type. Whether you have oily, dry, dehydrated, or inflamed skin, this skin powerhouse will help you get the glow back.

        At Myla’s Moss, our sea moss is 100% natural, organic, and devoid of any detrimental preservatives. Maintaining your skin's well-being is of utmost importance to us. That's why we meticulously collect and preserve our sea moss, adhering to the strictest safety and hygiene protocols in the industry.

        Bonus Tip: To be on the safer side, don't forget to perform a patch test before using sea moss-based skin products. Apply it to a small patch of skin and let it dry. If you notice any redness, irritation, or allergy, then you may want to discontinue using it.

        Sea Moss DIY Face Mask in Bowel and Wooden Stick

        How to Use Sea Moss on Skin?

        The nutrient-rich profile of sea moss is making waves in the fitness industry. But you might be curious about is sea moss good for your skin. What does the research say about it?

        According to research, seaweed's antioxidant properties protect the skin and help delay the physiological changes of ageing. [2] Besides, it helps lighten dark circles and reduce fine lines under the eyes, making it the best ingredient for eye-care products.

        Here are some ways to use sea moss for maximum skin benefits:

        • Apply it directly on the face, leave for 15-20 minutes, and rinse it off
        • Make a DIY face mask by mixing sea moss with other natural ingredients like yoghourt, aloe vera, honey, turmeric, etc.
        • Consume it in the form of a nutrient-rich sea moss smoothie, dessert, or soup.

          Where to find High-Quality Sea Moss For Your Skin?

          Before rushing to your local grocery store to grab a container of sea moss, be aware of its quality. Due to the extensive sea moss skin advantages, many companies are jumping on the bandwagon and delivering low-quality sea moss to consumers.

          However, keeping the following things in mind can help to find the best option for you:

          • Support Local Businesses

          Small family-owned businesses are known for their personalised attention and excellent customer service, and they prioritise the health and safety of their customers. Unlike their large-scale counterparts, these smaller enterprises typically steer clear of incorporating harmful carcinogens and irritants in their products, further highlighting their commitment to customer care.

          Therefore, it's worth considering looking for local businesses that use natural methods to cultivate sea moss without adding any contaminants.

          • Check the Ingredients

          Another tip for finding high-quality sea moss is properly checking the ingredients list. It will help you ensure what you're buying is natural, organic, and free from chemicals and fragrances.

          UK citizens can find high-quality and 100% natural sea moss at Myla’s Moss. We don’t grow our sea moss in pools and artificial ponds.

          Myla's moss is derived straight from the waters of St Lucia. The high volcanic activity in the region ensures that the sea moss is packed with added benefits. Visit us now to treat your skin issues by using this natural ingredient.


          Side Effects of Sea Moss

          a sea moss on the mountains with the blurred yellow sky

          Although sea moss skin benefits are infinite, it has some side effects. These include the high amount of iodine, making it unsuitable for people with thyroid problems

          •  May contain toxic metals like lead or mercury
          • An upset stomach may lead to diarrhoea, vomiting, or nausea

          So, it’s better to consult your healthcare professional before incorporating sea moss into your routine diet.



          Sea moss's skin benefits made it a popular ingredient in skin care products. The best part is that this natural skincare item can be used on any type of skin.

          Is your skin barrier damaged? Do you suffer from excessive sebum production? Are premature wrinkles forming on your skin? 

          Myla’s moss is the magic ingredient that’ll solve most of your worries in no time— hoping to hear your reviews. Till next time!



          What does sea moss do for your face?

          Sea moss has non-comedogenic properties, so it helps to minimise open pores and improve your skin's elasticity and hydration. Besides, its mineral content help to clear blemishes and gives you a healthy complexion.

          Does sea moss make skin clear?

          Sea moss contains Sulphur and has anti-microbial and antibacterial functions. It clears your skin, reduces sebum production, and helps to prevent acne breakouts.

          Does sea moss clear dark spots?

          Yes, sea moss helps to lighten the dark spots and hyperpigmentation. It is because sea moss contains unique bioactive compounds which help balance your skin's microflora and make it clear.

          What happens if you have Sea moss every day?

          If you use the right amount of sea moss daily, it won't have any side effects. In fact, its regular consumption will also help to improve your gut health, boost your immune system, and aids in weight loss.

          Does sea moss clog pores?

          No, sea moss doesn’t clog pores. Since it has non-comedogenic properties, it hydrates your skin without blocking pores. It's rich in omega-3 fatty acids, which makes it the best fit for acne-prone skin.[3]


          [1] Leyton, A., Pezoa-Conte, R., Barriga, A., Buschmann, A. H., Mäki-Arvela, P., Mikkola, J. P., & Lienqueo, M. E. (2016). Identification and efficient extraction method of phlorotannins from the brown seaweed Macrocystis pyrifera using an orthogonal experimental design. Algal research, 16, 201-208.

          [2] Lomartire, S., Marques, J. C., & Gonçalves, A. M. (2021). An overview to the health benefits of seaweeds consumption. Marine Drugs, 19(6), 341.

          [3] Thomsen, B. J., Chow, E. Y., & Sapijaszko, M. J. (2020). The potential uses of omega-3 fatty acids in dermatology: a review. Journal of cutaneous medicine and surgery, 24(5), 481-494.